The Montessori Method, with Simone Davies
Episode 36 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher If you have pre-school aged kids, you’ve probably come across the concept of Montessori education. But if you are like me, you may not understand exactly what it involves. In this interview, with Simone Davies from The Montessori Notebook, we take a deep dive into the Montessori Method […]
The Boy Crisis, with Dr Warren Farrell
Episode 37 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Dr Warren Farrell is a political scientist, activist and author of seven books including ‘The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It” In this interview, we discuss some of the societal issues that are negatively impacting boys and […]
Basketball, Personal Growth And Being a Single Dad, with Chris Anstey
Episode 35 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Chris Anstey is a two times Olympian and former professional basketballer who played in the NBL, NBA and Europe. In this interview, Chris shares his experiences of living abroad with a young family, returning home, surviving two relationship breakdowns, learning how to co-parent his three […]
Why Dads Need Parental Leave Too, with Emma Walsh
Episode 34 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Did you know that many countries now offer shared parental leave, meaning it is available for both mums and dads? And the average amount of paid parental leave in OECD countries is 55 weeks? Compare this to Australia where it’s 18 weeks, for mothers only, […]
Tabata: The 4-minute workout for busy dads
Too busy to keep fit? I know. I know…. Being a busy dad means it’s harder to find time to exercise. But that doesn’t mean you have to surrender to the dad body. Instead, you just need to be more efficient with the time that you do have available. And when it comes to exercising, […]
How To Get A Baby To Sleep, with Emma Purdue
Episode 33 Listen on Apple Podcasts Spotify Google Podcasts Stitcher One of the biggest challenges facing all new parents is the lack of sleep. Particularly during the first few months, it can put a big strain on a relationship. And it’s not unusual for dads to feel a bit useless. But as today’s guest explains, […]
Mindfulness and Meditation, with Chibs Okereke
Episode 31 Listen on Apple Podcasts Spotify Google Podcasts Stitcher There are many benefits of mindfulness and meditation, but there are also many ways they can be practised. Experimenting with different techniques can be a good way to discover what works best for you. Chibs Okereke is a mindfulness and meditation teacher, who discovered his […]
Changing the Face of Men’s Health, with Liam Cavanagh from Movember
Episode 32 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Did you know that men on average will die six years younger than women? And there is no justifiable reason for this. Most of the causes of premature death are things that could easily be prevented if men learn to take better care of themselves. […]
Emotional Intelligence For Dads And Kids
Emotional Intelligence (EQ) is a valuable skill for dads and is also something we can teach our children. Here are five ideas to help you and your kids develop emotional intelligence.
Follow Your Calling, with Kamal Sarma
Episode 28 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Kamal Sarma spent seven years training as a monk in India, before returning to Australia to embark on a successful corporate career. He has held executive positions at companies including McKinsey and AMP, as well as founding two venture capitalist businesses in the IT and […]