"Becoming a dad is one thing, being a dad is many things."
Hi I'm Scott,
I believe there should be more information, resources and support for modern dads and that’s why I started The Dad Train.
I’m on a journey to learn how to be a better dad and I want to help other dads do the same. It’s not about having all the answers or being the perfect parent; none of us is perfect. It’s about being intentional, being engaged and being open-minded to learning and applying new ideas.
Episode 32 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Did you know that men on average will die six years younger than women? And there is no justifiable reason for this. Most of the causes of premature death are things that could easily be prevented if men learn to take better care of themselves. The Movember Foundation […]
Episode 31 Listen on Apple Podcasts Spotify Google Podcasts Stitcher There are many benefits of mindfulness and meditation, but there are also many ways they can be practised. Experimenting with different techniques can be a good way to discover what works best for you. Chibs Okereke is a mindfulness and meditation teacher, who discovered his […]
Episode 30 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Today I chat with AFL legend, Paul Salmon (a.k.a. The Big Fish), who played 324 games with Essendon and Hawthorn. His football achievements include 561 goals, two premierships, three All Australians and selection in the Hawthorn Team Of The Century and the Australian Football Hall […]