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Self Improvement

Liam Cavanagh - Movember

By Scott on October 28, 2020 (Array) - Leave a Comment

Changing the Face of Men’s Health, with Liam Cavanagh from Movember

Episode 32 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Did you know that men on average will die six years younger than

Category iconPodcast,  Self Improvement

Chibs Okereke - Mindfulness and Meditation Coach

By Scott on October 20, 2020 (Last updated on November 04, 2020Array) - Leave a Comment

Mindfulness and Meditation, with Chibs Okereke

Episode 31 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher There are many benefits of mindfulness and meditation, but there are

Category iconPodcast,  Self Improvement Tag iconMindfulness

Kamal Sarma

By Scott on September 29, 2020 (Array) - 1 Comment

Follow Your Calling, with Kamal Sarma

Episode 28 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Kamal Sarma spent seven years training as a monk in India, before

Category iconPodcast,  Self Improvement

80/20 principle for dads

By Scott on September 15, 2020 (Last updated on September 21, 2020Array) - Leave a Comment

The 80/20 Principle For Dads

Being a dad can be challenging. It involves wearing multiple hats, all at the same time. And sometimes, it can feel overwhelming - like there’s not

Category iconSelf Improvement

Fitness Hacks For Busy Dads with Ben Ford

By Scott on August 25, 2020 (Last updated on September 08, 2020Array) - 1 Comment

Fitness Hacks For Busy Dads, with Ben Ford

Episode 23 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Ben Ford is a seasoned marathon runner, personal trainer and fitness

Category iconPodcast,  Self Improvement

Better man husband and father

By Scott on August 20, 2020 (Last updated on February 13, 2024Array) - 2 Comments

How To Be A Better Man, Husband and Father: 7-Steps

Photo by Boston Public Library on Unsplash Being a dad is probably the most important role you will perform in your life. But it's not the only

Category iconSelf Improvement

Scott Davison - articles

By Scott on August 4, 2020 (Array) - Leave a Comment

20 Habits To Improve Your Life, with Scott Davison

Episode 20 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher On this episode, I run through a list of 20 habits that I believe can

Category iconPodcast,  Self Improvement

Build Resilience - Hadleigh Fischer

By Scott on July 7, 2020 (Last updated on July 20, 2020Array) - Leave a Comment

How To Build Your Resilience, with Hadleigh Fischer

Episode 16 (part one) Episode 17 (part two) Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Building your resilience can

Category iconPodcast,  Self Improvement

By Scott on June 24, 2020 (Last updated on September 26, 2020Array) - Leave a Comment

The Power Of Self-Talk, with Glen Murdoch

Episode 14 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Glen ‘Doc’ Murdoch is a successful entrepreneur, coach and author of

Category iconPodcast,  Self Improvement Tag iconmental-health

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