Self Improvement Archives

By Scott on September 29, 2020 () - Leave a Comment

Follow Your Calling, with Kamal Sarma

Episode 28 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Kamal Sarma spent seven years training as a monk in India, before

By Scott on September 15, 2020 (Last updated on September 21, 2020) - Leave a Comment

Being a dad can be challenging. It involves wearing multiple hats, all at the same time. And sometimes, it can feel overwhelming - like there’s not

By Scott on August 25, 2020 (Last updated on September 08, 2020) - Leave a Comment

Episode 23 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Ben Ford is a seasoned marathon runner, personal trainer and fitness

By Scott on August 20, 2020 () - Leave a Comment

Photo by Boston Public Library on Unsplash Being a dad is probably the most important role you will perform in your life. But it's not the only

By Scott on August 4, 2020 () - Leave a Comment

Episode 20 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher On this episode, I run through a list of 20 habits that I believe can

By Scott on July 7, 2020 (Last updated on July 20, 2020) - Leave a Comment

Episode 16 (part one) Episode 17 (part two) Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Building your resilience can

By Scott on June 24, 2020 (Last updated on September 26, 2020) - Leave a Comment

Episode 14 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Glen ‘Doc’ Murdoch is a successful entrepreneur, coach and author of

By Scott on June 9, 2020 (Last updated on June 24, 2020) - Leave a Comment

Episode 12 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Do you struggle with anger issues? If so, you are not alone. Many dads

By Scott on May 25, 2020 () - Leave a Comment

Episode 9 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Leroy Faure has been helping dads regain their fitness and confidence