Episode 16 (part one) Episode 17 (part two) - coming soon! Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Building your
How I Defeated A 30-Year Eating Disorder, with Glen Murdoch
Episode 14 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Glen ‘Doc’ Murdoch is a successful entrepreneur, coach and author of
Why Anger Management Is A Myth, with Nick Wignall
Episode 12 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Do you struggle with anger issues? If so, you are not alone. Many dads
The Fit Dad Lifestyle, with Leroy Faure
Episode 9 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Leroy Faure has been helping dads regain their fitness and confidence
Intermittent Fasting, with Brad Pilon from Eat, Stop, Eat
Episode 7 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher If you are looking for an easy way to lose weight, without losing
The Science Of Happiness, with Dr Mel Weinberg
Episode 6 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher There’s no secret to happiness, but there is a science. That’s what
A Footballer’s Story of Mental Illness And Recovery, with Heath Black
Episode 5 “No matter how strong you are on the outside, you can’t do it alone”. This is Heath Black’s message to anyone suffering from
Changing Your Attitude Towards Sleep, with Dr David Cunnington
Episode 4 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Why do some people obsess about sleep and others seem to neglect
How To Learn New Skills Faster – With Scott H Young
Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Summary A lot of the topics I cover on The Dad Train relate to self-improvement. And