Intimacy And Conflict, with Nic Tovey
Episode 22 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Nic Tovey is a Relationship Coach who helps individuals and couples improve intimacy, sexuality and emotional connection in their relationships. Nic believes that conflict is an important part of intimacy but something that most couples struggle with. In this interview, he explains why and provides tools and strategies […]
What I Learned From My Foster Dad, with Jesse Simpson
Episode 21 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Jesse Simpson had a rough start in life and a different upbringing to most of us. At the age of four, he and his brother were removed from their family due to neglect and abuse by their biological parents and grandparents. They were then placed […]
20 Habits To Improve Your Life, with Scott Davison
Episode 20 Listen on Apple Podcasts Spotify Google Podcasts Stitcher On this episode, I run through a list of 20 habits that I believe can help make you a better man, a better partner and a better dad. I’m not suggesting you should immediately adopt all of these habits, it’s up to you to pick […]
8 life lessons from the Stoics
Despite being over 2,000 years old the Stoic philosophy is still highly relevant to our modern lives.
Here are eight important life lessons from the Stoics
The Feeling Wheel: an awesome tool for emotional literacy
Maybe emotions are like colours? Recently, I found myself discussing colours with my partner. We had decided to paint the living room and were choosing between various shades of blue. Whilst she was adamant of the differences, to me, they all looked very similar. And what’s more, we were discussing colours I had never even […]
Let’s Talk About Sex, with Nick Perry
Episode 19 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Sex is an important part of a healthy relationship but can also be a source of frustration for some couples. As today’s guest points out, it’s a topic that need not be taboo. By opening the lines of communication and listening more deeply to our […]
How to be a better listener: 10 tips
Apparently, one of the most common complaints wives have about their husbands is that they don’t listen to them. Who would have guessed that? 🙂 On the flip side, the most common complaint from husbands is that their wives complain too much! But let’s leave that one for another day. As Emotionally Intelligent men, we […]
Empathy: Why it’s important and how to develop it
We hear the word empathy used a lot these days. We’re told it can make us better dads, better husbands and better leaders. Barack Obama, a vocal advocate for empathy, has even suggested the big E could be the secret ingredient for world peace. With such high expectations for empathy, I thought it was worth […]
Emotional Intelligence For Dads, with Scott Davison
Episode 10 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Emotional Intelligence (EQ) is a valuable skill for dads and is also something we can teach our children. In this episode, I share five practical ideas to help you and your kids develop emotional intelligence. What you’ll learn What is EQ and how is it […]
Raising Bilingual Children, with Adam Beck
Episode 18 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Are you trying to raise a bilingual child? Or would like your kids to learn a second language, even if you don’t speak one yourself? Whatever your objective and whatever your scenario, there are strategies you can use to improve your chances of success. Adam […]