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Obi-Wan Kenobi (Mentor) and Luke Skywalker (Mentee)

Coaches, Mentors and Teachers – what are they and why you should have one

Success in life is rarely achieved alone.  Whilst grit, hard work and dedication will get us a long way, to be truly successful we also need to know when to ask for help.  And help can come in many forms. From many different sources.  When you actually stop and think about who you have to […]

Marshmallow

The Marshmallow Test and delayed gratification

Let’s start with a game!  Can you solve this riddle and guess the next three letters?  d r m f s _ _ _ If you’d like to know the answer immediately simply click here. However, before you do that, you also have a second option.  Instead, you can stick around to read the entire […]

The golden rule for relationships

Don’t trust the golden rule – It probably doesn’t apply to your relationship.

What is the Golden Rule? We’ve all heard about the golden rule, right?  If you didn’t hear it directly from your parents’ mouths, then you surely learned about it from a teacher, or a preacher, or perhaps a random old person in the street.  The most commonly used version of the golden rule, at least […]

playing the blame game

Playing the blame game with your partner? Here’s how to break the habit

We’ve all been there, right? Not just as dads, but even before the kids arrived, as boyfriends, partners or husbands we’ve all been in a situation where we find ourselves being blamed ‘unfairly’ for something (or everything) that has gone wrong. Now throw pregnancy, hormones and sleep deprivation into the mix and it only gets […]

children running

How to raise children with grit

What is Grit?  The concept of ‘grit’ has been popularised by psychologist and author, Angela Duckworth.  As part of her research, Duckworth conducted studies of high-achieving individuals in various fields ranging from business to education and the military. She was looking for common characteristics or personality traits that could be used as a predictor of […]

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