Episode 8 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher The birth of your child is an amazing experience, but it can also be
Raising Your Child In A Digital World – With Dr Kristy Goodwin
Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Whatever age your children are, one of the biggest challenges parents face is managing
The Fourth Trimester: How this concept changed my life as a new dad
Photo by Jude Beck on Unsplash “The first three months are going to be difficult” When our baby was born, amongst all the
How To Write A Family Mission Statement
But, why? You know how toddlers pass through that phase where every question is greeted with the response “but, why?” Aside from being highly
“I Have To Praise You Like I Should”: How to praise children the right way
Photo by Josh Willink from Pexels First things first Before we start on the topic of how to praise children, let’s make one thing
The Feeling Wheel: an awesome tool for emotional literacy
Maybe emotions are like colours? Recently, I found myself discussing colours with my partner. We had decided to paint the living room and were
11 Mindfulness Exercises To Do With Your Kids
Mindfulness exercise: Blowing bubbles. - Image by Daniela Dimitrova What is mindfulness and why is it important for kids? Mindfulness is the
Postnatal Depression In Men: How to spot it and what to do about it
Photo by Ethan Sykes on Unsplash Postnatal depression in men is real It is commonly known that women can experience depression or
Empathy: Why it’s important and how to develop it
We hear the word empathy used a lot these days. We're told it can make us better dads, better husbands and better leaders. Barack Obama, a