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Self-improvement, relationship and parenting strategies for proactive dads.

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Eric Siu

Life Lessons From Gaming, with Eric Siu

Episode 44 Listen on Apple PodcastsSpotifyGoogle PodcastsStitcher Eric Siu is a successful entrepreneur who has founded multiple businesses and worked with leading technology companies such as Amazon, Airbnb, Salesforce and Uber.  In his youth, Eric was not academically or socially successful, but he was a serious high-level eSports and poker player.  He ultimately found how […]

Kane Briscoe and family

Life Lessons From Farming, with Kane Brisco

Episode 43 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Life on a farm can be tough, but it also teaches you some valuable life lessons about awareness, acceptance and resilience.  These are all things that can be applied to other areas of life, including your role as a father.  Today’s guest is Kane Brisco, […]

Helicopter Parenting - Lenore Skenazy

Helicopter Parenting, with Lenore Skenazy

Episode 29 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Helicopter parents hover above their children, trying to protect them from getting hurt.  And according to today’s guest, it’s a worldwide trend that is contributing to increased anxiety amongst children.  Lenore Skenazy, President of LetGrow.org, believes kids are more capable than we think. If we […]

Nic Tovey - unleashing your warrior archetype

Unleashing Your Warrior Archetype, with Nic Tovey

Episode 41 Listen on Apple Podcasts Spotify Google Podcasts Stitcher “The warrior archetype is a strong, powerful, masculine archetype. He’s a great archetype for just getting shit done!” Archetypes are universal, inborn personality traits that have been referenced throughout human history. They were introduced to the field of psychology by Carl Jung, who identified twelve […]

Howard Todd-Collins

Postnatal Depression In Dads, with Howard Todd-Collins

Episode 40 Listen on Apple Podcasts Spotify Google Podcasts Stitcher Did you know that at least 1 in 10 dads experience depression or anxiety related to the arrival of a new baby?  It’s a condition known as PPND – Paternal Post Natal Depression and it’s much more common than most people realise. Unfortunately, many men […]

Brad Pilon - Intermittent Fasting

Intermittent Fasting, with Brad Pilon from Eat, Stop, Eat

Episode 7 Listen on Apple Podcasts Spotify Google Podcasts Stitcher If you are looking for an easy way to lose weight, without losing muscle, then Intermittent Fasting could be the answer.  What started as a trend amongst bodybuilders, has since become mainstream and is now used by many everyday dads as their preferred weight-loss or […]

Staying Stoic in a Crisis

Staying Stoic In A Crisis

Yes, life is tough at the moment.  This COVID-19 Pandemic is bad. There’s no hiding that. It’s already had a huge impact on our lives and it’s probably going to get worse before it gets better. The economic damage, social distancing, fear and uncertainty mean that for many of us, this could be the most […]

A Lot Can Happen In A Year

As we get older, a year represents a smaller percentage of our lives. So you could perceive time moving faster as a result.  But that’s an illusion. A year is still a year and a lot can happen in that time. This was certainly the case for me in 2019. It was a year of […]

Argentinian wedding - The Dad Train

2020 was un……. (don’t say it!)

Okay, the year is almost over, so it’s time to wrap this one up and put a bow on it.  Over the past 12 months, one word I’ve seen used an unprecedented number of times is the word ‘unprecedented’.  It’s actually starting to bug me! So my personal challenge is to complete the rest of […]

Richard Maloney

How To Reprogram Your Mind And Change Your Family’s Destiny, with Richard Maloney

Episode 38 Listen on Apple Podcasts Spotify Google Podcasts Stitcher At the age of 18, Richard Maloney was recruited to play AFL for the St. Kilda Football Club.  Unfortunately, he wasn’t mentally equipped to handle the pressure of being an elite sportsman and his AFL career was cut short. However, this set Rich on a […]

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