Photo by Jude Beck on Unsplash “The first three months are going to be difficult” When our baby was born, amongst all the
How To Write A Family Mission Statement
But, why? You know how toddlers pass through that phase where every question is greeted with the response “but, why?” Aside from being highly
“I Have To Praise You Like I Should”: How to praise children the right way
Photo by Josh Willink from Pexels First things first Before we start on the topic of how to praise children, let’s make one thing
The Feeling Wheel: an awesome tool for emotional literacy
Maybe emotions are like colours? Recently, I found myself discussing colours with my partner. We had decided to paint the living room and were
11 Mindfulness Exercises To Do With Your Kids
Mindfulness exercise: Blowing bubbles. - Image by Daniela Dimitrova What is mindfulness and why is it important for kids? Mindfulness is the
Postnatal Depression In Men: How to spot it and what to do about it
Photo by Ethan Sykes on Unsplash Postnatal depression in men is real It is commonly known that women can experience depression or
Empathy: Why it’s important and how to develop it
We hear the word empathy used a lot these days. We're told it can make us better dads, better husbands and better leaders. Barack Obama, a
Family Traditions And Rituals: How to build a family culture
Every family has a culture. And whether you plan it or not, your family is going to develop its own unique culture too. That’s just the way it
The Marshmallow Test and delayed gratification
Let’s start with a game! Can you solve this riddle and guess the next three letters? d r m f s _ _ _ If you’d like to know the